Fluorescent Light Migraines

While everyone is sensitive to light to some degree people with photophobia are hypersensitive.

Fluorescent light migraines.

Fluorescent lights are exceptionally troublesome for individuals with irlen syndrome and tend to trigger and exacerbate symptoms including headaches and migraines. Bringing migraine related light sensitivity out of the shadows photophobia a term used interchangeably with photosensitivity refers to an abnormal and extreme sensitivity to light and is a common symptom of migraine. Fl 41 tint to reduce fluorescent light sensitivity migraines and blepharospasm. Bright fluorescent lights changes in light levels and even natural.

Block harmful uv rays these fluorescent light cover panels help diminish uva uvb radiation which causes premature aging wrinkles or skin problems. Fl 41 was initially designed precisely for fluorescent light sensitivity sufferers. In addition to the flickering their light tends to be more blue. Fluorescent cfl light bulbs worst option for migraines.

On top of those possible triggers many migraine sufferers find that light sensitivity especially to fluorescent lighting can be the most frequent trigger for a headache. Their brains have difficulty processing specific wavelengths of light and the offensive wavelengths of light create stress for the brain resulting in over activity complex brain. They flicker by nature and when they are not operating properly you can actually see them flicker. We know that both leds and fluorescent lights can cause visual headache and migraine symptoms.

Separately or worse combined these office lighting issues can trigger and worsen migraines. Older fluorescent lights many of which are still commonly found in offices and other workplaces emit a higher amount of blue light than other forms of illumination. In addition to the high proportion of blue light wavelengths these issues are likely a direct result of the rapid flicker they both emit. The more the migraine escalated the worse light became.

Light was the absolute worst when my migraines kicked in. Full spectrum light eliminating glare caused by fluorescent light can help relieve headaches and migraines improve sleep and release stress and anxiety. The glow of a computer screen the glare from overhead incandescent lighting and the flicker from fluorescent lighting. Since eye strain headaches are often associated with fluorescent light sensitivity it might make sense to single out eyewear with fl 41 tint.

Fluorescent lighting can contribute to the triggering of migraines in those who are particularly sensitive to light. Cfl s or fluorescent bulbs are absolutely not recommended for migraine sufferers. If you suffer from migraines and think the fluorescent lights in your office or at home are part of the problem the first thing you should do is ensure that they are fitted with the correct diffuser.