Chocolate syrup 6 oz.
Food storage list for 3 months pdf.
Below is a link to a printable version of the information you ll find on this page.
Store foods that are a part of your normal diet in your three month supply.
Print out a sample 3 month supply of food storage supply pdf for 1 adult.
Toilet paper rolls 12 ea.
Here is that list of bare minimum food storage for one adult male for one year.
A sample 3 month food storage supply pg.
2 condiments short term long term total have need toiletries total have need bbq sauce 8 oz.
30 lbs of grain per person per month.
You can use promo code bds for an additional 10 off at checkout off your entire order.
Grains 400lbs unless your family already eats 100 whole wheat homemade bread white flour should be used in the transition process to whole wheat.
Food supply three month and long term water supply.
If you are planning on serving oatmeal for breakfast once a week for 3 months and your family uses a pound of dry oats per breakfast then you are going to need 12 pounds of dried oats.
Remember i have no idea how much your family eats.
20 items to kick start your long term food storage plan.
Go through the list and put a check by items you eat now or might consider using cross off those items your family does not like or can t eat because of allergies or medical conditions.
Everyday food storage prepping is an important topic.
Dent corn is used to make tortillas.
You can do this too.
Adding rye flour 10 helps make wheat bread a more complete protein.
Take an inventory of your long term foods with a 20 30 year shelf life such as wheat rice and beans.
If you live in a small apartment or are on a limited budget start with a one month supply of food.
Decide on a food storage budget such as 20 30 dollars a month per person.
As you develop a longer term storage focus on food staples such as wheat rice pasta oats beans and potatoes that can last 30 years or more.
But as mentioned before mylar bags and 10 cans are also popular.
20 pounds of rice.
Shopping list of 37 foods to hoard.
If you are single or a student here.
Our survival system is free.
Bar or liquid bath soap 3 ea.
Don t waste your money on a costly ebook to learn about the right food supplies for emergencies.
There are a variety of dried food storage containers that you can use to extend the shelf life of your food.
You may have seen that clever video cartoon calling patriots to stockpile their pantry for emergency food supplies.
Steak sauce 4 oz.
There are three main components of food storage.
5 gallon buckets are obviously one of the most common because of their sturdiness versatility and large capacity.
When developing your food storage goals its important to have a two week meal plan and the recipes for each meal printed out.
Feminine items 90 ea.
As boring as it may sound rice is one of the backbones of every food storage plan.
Valley food storage 1 month supply.
But the list of items will get you thinking.
12 weeks 3 months.
Food storage checklist printable pdf.
Facial tissue 1 ea.
