Foot Pain Arch Heel

Arch pain can progress to more serious foot condition and may even lead to damage in your back knees and ankles.

Foot pain arch heel.

These are abnormal. Take over the counter pain relievers. A podiatrist can differentiate from other problems such as osteoarthritis gout growing pains fractures nerve pain fascial tears or tendonitis. It may or may not be accompanied by the formation of a heel spur.

Causes of arch pain. As you probably know the curved contoured area on the bottom of your feet located between the ball of the foot and your heel is called the arch of the foot. Heel spurs are another source of foot pain. The pain may be sharp at the heel but typically feels as a generalized soreness or ache in the heel and arch area.

Do heel and foot muscle stretches. What are the symptoms. Because the inflamed plantar fascia tightens at night pain is usually the worst at first rising in the morning. Regardless the symptoms and treatments remain the same.

Wear shoes with good arch support and a cushioned sole. Pain usually occurs on the inside of the arch or heel. 1 painful arch 2 heel bone spurs 3 a degenerated fat pad 4 plantar fibromas and 5 stress fractures. It consists primarily of fibrous tissues called ligaments that hold your foot bones together and connect the toes to the heel.