Healthy Living With Hiv

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Here s a wealth of information on how to manage living with hiv.

Healthy living with hiv.

Don t ignore your emotional and mental health find a counselor through your healthcare provider or aso professional. If you ve been diagnosed with hiv then starting treatment as soon as possible is the first step to. Include multivitamins especially b12 and. A healthy diet can help keep your immune system strong.

Choose healthy options like lean beef poultry fish eggs beans and nuts. What is a healthy diet for people living with hiv. But these conditions can be treated and lots of people get better. Provides the energy and nutrients your body needs to fight hiv and other infections maintains a healthy weight.

Finding out you re hiv positive and living with hiv can lead to conditions like depression and or anxiety. Learn more about preconception care for people living with hiv who want to be parents. Improves absorption of medicines and helps manage potential side effects. Your doctor can help you figure.

Find out how you can look after yourself and stay healthy. With modern medications many people with hiv live long healthy lives. If you are living with hiv following a healthy diet offers several benefits. A healthy diet for someone living with hiv is one that is rich in whole grains low fat dairy products protein and lots of fresh fruits and vegetables.

Learn more about the many things you can do to stay healthy. You may need to eat more protein if you re underweight or in a later stage of hiv. Taking antiretroviral treatment for hiv. Eat a variety of foods from the five food groups.

A healthy diet also helps strengthen the immune system and keep people with hiv healthy. If you are living with hiv following a healthy diet offers several benefits. Because the chronic stress of living with hiv by. In general the basics of a healthy diet are the same for everyone including people with hiv.

With the right treatment and care you can expect to live as long as someone who doesn t have hiv. Provides the energy and nutrients your body needs to fight hiv and other infections maintains a healthy weight manages hiv symptoms and complications and. Foods such as fish beans and nuts contain protein which can help you build muscle.

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