Healthy Rice Cake Snacks

Savory rice cake snacks. While there are a lot of rice cake flavors to choose from at the grocery store stick to buying plain rice cakes. While rice cakes come in a variety of flavors i prefer to add my own toppings to brown or white rice cakes that are a bit heartier.

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Not only are these the healthiest variety of rice cake but they also serve as a blank slate on which to build a delicious snack.

Healthy rice cake snacks.

Made from puffed rice pressed together into a cake rice cakes. Healthy patriotic rice cake snack the savvy age fruit yogurt banana blueberries fruit rice cake strawberries get 30 days free access to chef guided recipes. These are my five favorite healthy rice cake toppings for snacks and small meals with a list of a few more ideas at the bottom. What flavors of rice cakes are available.

Rice cakes contain rice which is the reason most people think they are a healthy snack. Healthy rice cake toppings recipes. The primary ingredients used such as brown or white rice and how they are processed varies from brand to brand making some products relatively healthier than others. As noted below rice and rice cakes generally have a high glycemic load which may not be preferred for those with blood sugar illnesses.

Overall rice cakes do seem to be a healthy snack in moderation. Rice cakes were a popular snack during the low fat craze of the 1980s but you may wonder whether you should still be eating them. Note that unsalted versions of rice cakes are available as well if you re avoiding salt.

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